The coaching options I offer include National Diabetes Prevention Program (NDPP) Lifestyle Coaching, individual coaching, and group coaching. During our initial free consultation with potential clients, we discuss the different options to pick the best approach based on the client’s individual goals and budget. My lifelong dream is to help as many people as I can uncover their healing superpower and live their healthiest and best lives possible.
Unlock your potential with personalized coaching tailored to your goals. Benefit from accountability, skill development, and a supportive environment to achieve tangible results.
Available through video chat, Individual health coaching is a personalized journey towards holistic well-being. Through one-on-one guidance, individuals receive tailored support to address their unique health goals, whether it be weight management, stress reduction, or cultivating healthier habits.
(6-month minimum)
Available through video chat and/or in person, Group health coaching offers a dynamic and supportive environment for individuals to enhance their well-being collectively. Through shared experiences, participants benefit from mutual encouragement, accountability, and a new sense of community.
(6-month minimum)
Available through video chat and/or in person, Lifestyle coaching offers individuals who are diagnosed with pre-diabetes and/or type-2 diabetes to improve their condition through lifestyle and habit changes. This service is offer both through one-on-one coaching and group coaching.
Cost: $49/session : Group Coaching (6-month minimum)
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