Health and Wellness Coaching

Health coaching is a collaborative approach to wellness. As your Coach, I act as your health-partner and support you in setting meaningful goals, overcoming obstacles, and developing sustainable healthy habits. Equipped with various tools, I empower clients to assess their readiness for change, define lifestyle-compatible goals, uphold accountability, and make progress towards enhancing their holistic well-being.

Health and Wellness Coaching

Health coaching is a collaborative approach to wellness. As your Coach, I act as your health-partner and support you in setting meaningful goals, overcoming obstacles, and developing sustainable healthy habits. Equipped with various tools, I empower clients to assess their readiness for change, define lifestyle-compatible goals, uphold accountability, and make progress towards enhancing their holistic well-being.

Health and Wellness Coaching

The coaching options I offer include National Diabetes Prevention Program (NDPP) Lifestyle Coaching, individual coaching, and group coaching. During our initial free consultation with potential clients, we discuss the different options to pick the best approach based on the client’s individual goals and budget. My lifelong dream is to help as many people as I can uncover their healing superpower and live their healthiest and best lives possible.

Our features

Unlock your potential with personalized coaching tailored to your goals. Benefit from accountability, skill development, and a supportive environment to achieve tangible results.

Health/Wellness Coaching Pricing

Individual Coaching

Available through video chat, Individual health coaching is a personalized journey towards holistic well-being. Through one-on-one guidance, individuals receive tailored support to address their unique health goals, whether it be weight management, stress reduction, or cultivating healthier habits.

Cost: $99/session

(6-month minimum)

Group Coaching

Available through video chat and/or in person, Group health coaching offers a dynamic and supportive environment for individuals to enhance their well-being collectively. Through shared experiences, participants benefit from mutual encouragement, accountability, and a new sense of community.

Cost: $49/session

(6-month minimum)

National Diabetes Prevention Program (NDPP) Lifestyle Coaching

Available through video chat and/or in person, Lifestyle coaching offers individuals who are diagnosed with pre-diabetes and/or type-2 diabetes to improve their condition through lifestyle and habit changes. This service is offer both through one-on-one coaching and group coaching.

Cost: $49/session : Group Coaching
(6-month minimum)

Health/Wellness Coaching Pricing

Individual Coaching

$ 99/Session 6 Month Minimum
  • Available through video chat, Individual health coaching is a personalized journey towards holistic well-being. Through one-on-one guidance, individuals receive tailored support to address their unique health goals, whether it be weight management, stress reduction, or cultivating healthier habits.

Group Coaching

$ 49/Session 6 Month Minimum
  • Available through video chat and/or in person, Group health coaching offers a dynamic and supportive environment for individuals to enhance their well-being collectively. Through shared experiences, participants benefit from mutual encouragement, accountability, and a new sense of community.

National Diabetes Prevention Program (NDPP) Lifestyle Coaching

$ $99/session Individual Coaching 6 Month Minimum
  • Available through video chat and/or in person, Lifestyle coaching offers individuals who are diagnosed with pre-diabetes and/or type-2 diabetes to improve their condition through lifestyle and habit changes. This service is offer both through one-on-one coaching and group coaching.

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