Personalized support for ambitious women seeking sustainable health, energy, and balance
Metabolic health coaching is a collaborative, supportive process designed to help you feel better in your body — with more energy, steadier blood sugar, improved body composition, and less stress.
At Ellivate Wellness, coaching is never about perfection or restriction.
It’s about understanding what your body needs and building habits that support long-term metabolic health in real life.
Personalized support for ambitious women seeking sustainable health, energy, and balance
Metabolic health coaching is a collaborative, supportive process designed to help you feel better in your body — with more energy, steadier blood sugar, improved body composition, and less stress.
At Ellivate Wellness, coaching is never about perfection or restriction.
It’s about understanding what your body needs and building habits that support long-term metabolic health in real life.
As your coach, I partner with you to:
Each coaching option is designed to meet you where you are — whether you want deep 1:1 support or a structured group experience.
Unlock your potential with personalized coaching tailored to your goals. Benefit from accountability, skill development, and a supportive environment to achieve tangible results.
Personalized, high-touch support
This option is best for women who want individualized guidance and deeper support for metabolic health, hormones, energy, stress, and body composition.
What’s included:
Investment:
Program details and pricing are discussed during your Free Metabolic Strategy Call to ensure the right fit.
12-Week Group Coaching Experience
A supportive group program focused on strengthening metabolic foundations in a realistic, approachable way.
Includes:
Investment: $397
Ongoing Support & Accountability
Designed for clients who have completed 1:1 or group coaching and want continued guidance.
Includes:
Investment: $97/month : Group Coaching
Ellivate Wellness also offers speaking engagements and workshops focused on metabolic health, stress management, energy balance, and sustainable lifestyle habits for women.
These sessions are ideal for:
Free Metabolic Strategy Call (30 minutes)
This complimentary call is a calm, supportive conversation designed to help you gain clarity.
During the call, we’ll:
No pressure. No obligation. Just clarity.
Enter your phone number to receive calls and sms messages from our office staff for more information
and to set up a time
for your functional medicine telehealth consultation.