National Diabetes Prevention Program (NDPP) Coaching

Evidence-based group support for blood sugar balance and long-term metabolic health

The National Diabetes Prevention Program (NDPP) is a CDC-recognized, evidence-based lifestyle program designed to help individuals with prediabetes reduce their risk of developing Type 2 diabetes.

At Ellivate Wellness, NDPP coaching is offered as a structured group program for women who need focused blood sugar support as part of their overall metabolic health journey.

National Diabetes Prevention Program (NDPP) Coaching

Evidence-based group support for blood sugar balance and long-term metabolic health

The National Diabetes Prevention Program (NDPP) is a CDC-recognized, evidence-based lifestyle program designed to help individuals with prediabetes reduce their risk of developing Type 2 diabetes.

At Ellivate Wellness, NDPP coaching is offered as a structured group program for women who need focused blood sugar support as part of their overall metabolic health journey.

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Who This Program Is For

NDPP group coaching may be a good fit if you:

  • Have been diagnosed with prediabetes
  • Are concerned about rising blood sugar or insulin resistance
  • Want a structured, evidence-based program
  • Prefer group accountability and support
  • Want blood sugar guidance that fits real life — not extremes

This program is especially helpful for women navigating busy schedules, chronic stress, or early metabolic changes.

How NDPP Fits Into Metabolic Health

Blood sugar balance is a core component of metabolic health, but it is not the only factor.

NDPP focuses specifically on:

  • Blood sugar regulation
  • Lifestyle habits that support insulin sensitivity
  • Weight management
  • Sustainable nutrition and movement
  • Long-term behavior change

For women with more complex needs — such as hormonal imbalance, chronic stress, autoimmune considerations, or body-composition challenges — NDPP may be one part of a broader metabolic health strategy.